Celery Juice: The Best Way to Start Your Day!
Updated: May 19, 2022
There are so many health benefits to starting your day off with a glass of fresh celery juice! Food is medicine and celery juice is one of my essential health tools for thriving with autoimmune conditions.
“Celery juice is teeming with powerful anti-inflammatory properties. This means it’s highly beneficial for people who suffer from chronic and mystery illnesses, including conditions labeled “autoimmune.” Hashimoto’s thyroiditis, rheumatoid arthritis (RA), fibromyalgia, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Lyme disease, migraines, vertigo, celiac disease, irritable bowel syndrome (IBS), diabetes, psoriasis, eczema, acne, lupus, Guillain-Barré syndrome, sarcoidosis, Raynaud’s syndrome, Ménière’s disease, gastroesophageal reflux disease (GERD), gout, bursitis, bloating, intestinal cramping, distention, acid reflux, vertigo, constipation, restless leg syndrome, tingles, numbness.”
Wash a full bunch of celery, remove leaves and juice. Drink on an empty stomach first thing in the morning. Wait 15-30 min before eating or drinking anything else. Do not add ANYTHING to your celery juice! It is perfectly medicinal all by itself. Enjoy!